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From the blog, for the well-informed woman.

Your Vitamin D Number Is Lying to You

June 30, 2026

The Number That Should Stop You in Your Tracks Studies show that between 70% and 96% of women are vitamin D deficient at the time of their breast cancer diagnosis. Let that sink in.…

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Are There Alternatives to Tamoxifen and Aromatase Inhibitors for Women with Hormone-Positive Breast Cancer?

June 23, 2026

Natural Alternatives to Support Hormone Balance After Breast Cancer For women diagnosed with hormone receptor-positive breast cancer, the most common long-term treatment involves endocrine therapies like tamoxifen or aromatase inhibitors (AIs). While these treatments…

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Bioidentical Progesterone and Breast Cancer: A Comprehensive Overview

June 16, 2026

Breast cancer remains a significant health concern worldwide. As research advances, the role of hormones, particularly progesterone, in breast cancer prevention and treatment has garnered attention. Bioidentical progesterone, which is chemically identical to the…

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Can Urolithin A Help Women with Breast Cancer? Here’s What You Need to Know

June 9, 2026

Curious about Urolithin A and how it impacts breast cancer? Learn how this powerhouse compound supports mitochondrial health, hormone modulation, and immune function—especially for women with a history of breast cancer. When I first…

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Can Fasting Help Prevent and Heal Breast Cancer?

June 2, 2026

Here’s What Every Smart Woman Should Know About Healing Breast Cancer I stumbled into the world of fasting back in college—completely by accident. The girl who lived next door to me came back sophomore…

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